In order to optimize our well-being, we need to ensure we keep each of our five whole-istic components in tip-top condition; emotional, mental, physical, energetic, & spiritual. The posts in this section address issues related to optimizing our well-being. Some of the insights come from my sessions with others, some from personal experience, and some are psychically inspired.
Recently I was reminded by my spiritual team that our intelligence as an individual is limited while the intelligence of Source is unlimited. Of course this seems logical, but what we don’t realize is that this Source-level intelligence is not something beyond us but rather exists all around us. You...
Like most of what I share, this lesson came from Spirit. But unlike most of my daily lessons, this one moved me so deeply that I wanted to give it more of a presence than some quick social media blurb. Let’s look at the message and then explore its greater...
Each week my newsletter goes out and includes a vast array of messages & insights from Spirit: This includes a Physical Wellness Message. Here’s an example of a Physical Wellness Message and the power of Epsom Salt Healing! If you are interested, sign-up to receive all of the weekly messages...
I laid in bed one morning, trying to pry myself out of the sheets when I psychically received the outline for The Four Tiers of Fear. This quick and easy inspired lesson highlights the four types of fears, allowing you to examine where yours fall and how to address each....
Recently I was feeling sad and upset about some rather small events that were occurring in my life. They felt large and overwhelming, and quite frankly, I was feeling sorry for myself. As if out of the blue, I received an email newsletter from one of the dietary folks that...
