In order to optimize our well-being, we need to ensure we keep each of our five whole-istic components in tip-top condition; emotional, mental, physical, energetic, & spiritual. The posts in this section address issues related to optimizing our well-being. Some of the insights come from my sessions with others, some from personal experience, and some are psychically inspired.
This Sunday I felt compelled to address the value of you actually developing your own personal connection with whatever you deem as a Higher Power. This is the real New Year’s resolution we should all make and vow to keep. As we approach 2021, many of us start to think...
This inspired lesson is about having peace & tranquility on the inside, even when the world outside seems to be in chaos. Although this notion is common sense, fulfilling this ideal is often a tough task – especially in light of current health, economic, social, and political issues. As always,...
On Wednesday evening December 9th, I received another inspired lesson that I knew was intended to be an important message. These insights are often a part of my work and something I’m still trying to get organized into an upcoming book, but when motivated, I share bits of them in...
I was deeply troubled this particular Sunday because of numerous political events. As a result, I found myself journaling and contemplating my fears. In the midst of writing, I began to receive the below message. It was poignant and full of love, despite its warning undertones of our own accountability....
I was chatting with a friend the other day and mentioned how sometimes during a session with a Sitter that their life purpose will emerge – or at least a glimpse of it. My friend seemed a bit surprised that it wasn’t this elaborate grand picture. As a result, in...
